Diabetes Primetime: Eating Out at Restaurants
I just did a wonderful Facebook Live video interview on eating out healthfully with Ansley Dalbo, the founder of an innovative education/advocacy resource for people with type 2 diabetes, Diabetes-...
View ArticleThe Challenges of Eating Out
I talk about the three biggest pitfalls of restaurant eating and what to do about them in this short video with Diabetes What To Know. Enjoy some tips from Eat Out, Eat Well - the Guide To Eating...
View ArticleWhat to Know about Diabetes and Pizza
We all love pizza... but can people with type 2 diabetes eat it and stay healthy? I say "Yes," in this short video with Diabetes What To Know. Enjoy some tips from Eat Out, Eat Well - the Guide To...
View ArticleMeal Planning Tips from An Expert
We all know that we should eat more non-starchy vegetables... but that's easier said than done. In this in this short video with Diabetes What To Know I share some meal planning tips for getting more...
View ArticleTips for Making Salads a Healthy Choice
Many of us think of salads as a healthy choice, but the truth is that there are many ways to turn a salad into a nutritional nightmare! In this short video with Diabetes What To Know I share some tips...
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Very Low Carbohydrate Diets: An Evaluation of Efficacy in Type 2 Diabetes...
If you’re involved in working with people with prediabetes or type 2 diabetes who want to be on a very low carbohydrate diet, this Today's Dietitian article is a must read! At the moment very low...
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Foods & Ingredients Inventory and Shopping List
On January 27th I was again a guest on Diabetes What to Know’s Facebook Live Diabetes Primetimewith host Ansley Dalbo. On this episode we focused on what we called #ResolutionRealism – how to make and...
View Article#ResolutionRealism
On January 27th I was again a guest on Diabetes What to Know’s Facebook Live Diabetes Primetime with host Ansley Dalbo. On this episode we focused on what we called #ResolutionRealism – how to make and...
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An Antidote to Your COVID-19 Meal Boredom Blues
It was in the thick of the COVID-19 pandemic when we were shut in and cooking for ourselves and/or our families seven days a week. It was getting old! Many of us were running out of creative, yummy and...
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Just the facts: What you and your clients need to know about low/no-calorie...
This ADCES In Practicejournal article starts, “Despite their proven safety and benefits, which includes glycemic and weight management, use of low- and no-calorie sweeteners remains a hot topic among...
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